Unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. Enjoy this FREE fat loss factor video presentation on how to quickly burn stomach fat and build lean muscle using this fat loss factor program. After you've watched the video, scroll down the page below and fill in your details to get a FREE copy of our "Fat Loss Factor" book sent immediately to your email.



In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you burn fat in under 7 days, while still enjoying the foods you love. This is the first fat burner tip. And is the same tip that helped burn fat to many people. (Lori) lose 2 inches from her belly with this fat loss factor program, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!).



Weight Loss Recipes


Health Tips For Busy People: Healthy Diet - Exercise In the Office

Many women's lifestyle magazines frustrate us by providing exercise regimens for work and then adding: "You can do this exercise in your office!" What about those of us who work in a cube or other small space (with no floor space for Pilates-style stretches) that's not very private (do you

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Syndrome X - What Is It And Have You Got It?

Syndrome X or the X factor as it is sometimes known was first described in 1988 by Professor Gerald Reaven , an endocrinologist at California's Stanford University after twenty years of study. Since this first identification the understanding of Syndrome X has come a long way.Before we define

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Cranberry Poppy Seed Loaf

2 1/2 c All purpose flour 3/4 c Sugar 2 tb Poppy seed 1 Tbl. baking powder 1 c Skim milk 1/3 c Fleischmann's margarine, melted 1/4 c Egg Beaters or other egg substitute 1 ts Vanilla extract 2 ts Grated lemon peel 1 c Fresh or frozen cranberries, chopped Confecti

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Dog Behavior Problems: Help! My Dog is a Nuisance When he Misbehaves!

How many times have I hear fellow dog owners say, "I hate it when he barks non stop? or he utterly embarrassed me when he mounts people's leg". Dog owners usually have no problems to fill in tons of their dog behavioral problems into the above statements.I have to admit that I feel

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Gifted Children - Getting the Balance Right

One of the challenges for parents with a gifted child is to encourage them to develop a range of interest outside the academic sphere that not only rounds them out but stops them from being isolated from their peers Gifted children are a diverse group of kids who are talented in specific areas such

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The Psychology of Weight Loss: Part 1 - The INSIDE OUT Mindset

WHAT DOES BEING FIT REALLY MEAN?The "INSIDE-OUT" approach to fitness differs from that of conventional wisdom. Most programs work on diet and exercise alone. They give suggestions on what foods to eat through recipes, calorie-counting books, and exercise tips. While this way may wor

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What is the Glycemic Index?

Over the last 30 years, research into food and blood glucose response has completely changed our carbohydrate classification system.It has been learned that it is impossible to predict the impact on blood glucose levels by certain foods, instead people are fed carbohydrate foods and the respo

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What Is Fat Burning Food and 5 Ways To Implement It Into Your Diet

Many people (especially on the net) claim that you can eat fat burning food exclusively and lose weight. While I do support the idea that it's not how much you eat when trying to lose weight, its what you eat - I do not support the idea that if you eat a lot of strawberries almost to the exclusion o

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Have you Fed Your Good Bugs Today?

Most consumers have heard of probiotics and know that they are foods containing live, beneficial bacteria. Foods such as yogurt, buttermilk, miso or kefir are the most recognized foods providing 'good' bacteria for the gut.But are you aware of the health benefits of prebiotics? In a nutshell,

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Are Weight Loss Supplements Right For You?

The debate about whether supplements for weight loss are healthy or not will go on and on for years to come. There are good and bad points to using weight loss supplements. One of the bad points is that once you stop taking them you gain everything back that you lost to begin with.Most doctor

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