Unusual weight loss strategy that can help you get a flatter belly in under 7 days, while still enjoying the foods you love. Enjoy this FREE fat loss factor video presentation on how to quickly burn stomach fat and build lean muscle using this fat loss factor program. After you've watched the video, scroll down the page below and fill in your details to get a FREE copy of our "Fat Loss Factor" book sent immediately to your email.



In this short weight loss presentation I will teach you a somewhat unusual weight loss strategy that can help you burn fat in under 7 days, while still enjoying the foods you love. This is the first fat burner tip. And is the same tip that helped burn fat to many people. (Lori) lose 2 inches from her belly with this fat loss factor program, lose 8 lbs in only 9 days, lose 2 inches from each thigh, lose ¾ of an inch from each arm, and drop 3 dress sizes (At the age of 30, she now wears a smaller dress than she did in high school!).



Weight Loss Recipes


10 Great Gift Ideas for Fathers Day

What do you get for the man who has always been there for you? You want it to be something special, something he hasn't gotten before, something that he will cherish. It cannot be the tired old gift of after shave lotion or soap on a rope. Not this year!To start your idea list, think about th

Read more

Slim Hips and Thighs: Tips to Lose Weight from Hips and Thighs!

Losing weight on hips and thighs has always been a dream. And yes, dreams come true! It is usually difficult to lose weight from thighs and hips as compared to abdomen. Though different methods work for different people because of their individual mechanism but there is a more generic solution to it

Read more

Atkins Diet Plan ? What?s it All About?

A typical breakfast consists of 3 or 4 strips of bacon, two or more eggs and coffee. A snack would maybe be chunks of cheese and a cup of coffee with cream. Dinner might be a huge steak fried in butter. Sounds really good right? It sounds so tempting but there is a trade-off. You will have to give u

Read more

OldStyle Wheat Biscuits

1 c Unbleached white flour 1 c Whole wheat flour 2 ts Baking powder 1/4 ts Lite salt or less or none 1/4 ts Baking soda 1/4 c Canola oil 2 tb Vinegar 1 c Skim milk Preheat oven to 475 degrees. Sift together flours, baking powder, lite salt and baking soda. Cut in oil

Read more

Honey and Garlic Dressing 2

1 1/2 c Mayonnaise 1/4 c Red wine vinegar 3 T Liquid honey 2 ea Garlic cloves, crushed 1 T Dijon mustard 1 T Worcestershire sauce 1 t Tabasco 1 ea Salt and pepper to taste Mix all the ingredients together with a wire whisk remember this month is dedicated to exercise and

Read more

What You Should Know About Mixing Medications and Diet...

I had a call the other day from a potential client in a serious situation. He was young and had been diagnosed with CAD (Coronary Artery Disease), suffering from extremely high blood pressure and cholesterol, his doctor had put him on a medication that was suppose to lower and control these symptoms

Read more

Normal Blood Sugar Levels ARE Possible for a Diabetic!

What are normal blood sugar levels? Fasting (blood sugar level after not eating for 8 hours) blood sugar should be between 70 milligrams per deciliter to 100 mg/dL. Your blood sugar should not be above 100 at any given time; If it is, this suggests a pre-diabetes condition. A level of 100 - 199 sugg

Read more

Low Carb Diet Secrets Revealed!

You may be considering a low carb diet program, but wonder if they really work, and if so, how well?Let's take the mystery out of low carb diets by giving you the 3 most important elements to their success.First, you need to bring your carboydrate cravings under control. Some diet prog

Read more

How To Jump Rope For Health and Fitness

Rope skipping is an excellent cardiovascular exercise according to the U.S. Olympic Committee Sports Medicine Council. It is far less hard on the muscles and bones than jogging.While running or jogging, each foot absorbs up to 5 times the body weight from the force of the impact as the foot h

Read more

The Importance of Good Nutrition in Keeping Your Smile Beautiful and Your Mouth Healthy

A beautiful smile and healthy mouth actually can come from in addition to regular brushing and flossing a daily diet that does not lack the essential vitamins and minerals that make vital contributions to a person's oral health. Many people overlook the importance of good nutrition in keeping their

Read more